10.0 km | 00:58:38 | 05:53/km日期: 2015-03-26 17:55 - 卡路里: 774 Cal - 溫度: 22°C - 濕度: 67%
Pace: 06'10" / 06'07" / 06'03" / 05'56" / 06'03" / 05'37" / 05'44" / 05'34" / 05'33" / 05'32" / 00'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'36") | 1008 / 1008 |
| 2 | | 06'06" (+00'33") | 1013 / 2021 |
| 3 | | 06'03" (+00'30") | 1008 / 3029 |
| 4 | | 05'56" (+00'23") | 1006 / 4036 |
| 5 | | 06'01" (+00'28") | 1001 / 5037 |
| 6 | | 05'37" (+00'04") | 1017 / 6055 |
| 7 | | 05'42" (+00'09") | 1004 / 7059 |
| 8 | | 05'35" (+00'02") | 1015 / 8075 |
| 9 | | 05'33" | 1002 / 9078 |
| 10 | | 05'32" | 977 / 10055 |
3月累積里程 : 195.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'07" | 00:12'17" |
| 3 | 06'03" | 00:18'20" |
| 4 | 05'56" | 00:24'16" |
| 5 | 06'03" | 00:30'19" |
| 6 | 05'37" | 00:35'56" |
| 7 | 05'44" | 00:41'40" |
| 8 | 05'34" | 00:47'14" |
| 9 | 05'33" | 00:52'47" |
| 10 | 05'32" | 00:58'19" |
| 10.0 | -9'-18" | 00:58'38" |
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