11.0 km | 00:58:34 | 05:18/km日期: 2015-05-21 18:15 - 卡路里: 635 Cal - 總步數: 11946 - 平均步頻: 203 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 72%
Pace: 05'19" / 05'05" / 05'13" / 05'18" / 05'23" / 05'30" / 05'19" / 05'20" / 05'22" / 05'21" / 05'14" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'13") | 1008 / 1008 | 203 / 93 |
2 | | 05'03" | 1005 / 2014 | 206 / 95 |
3 | | 05'13" (+00'10") | 1008 / 3023 | 205 / 93 |
4 | | 05'15" (+00'12") | 1007 / 4030 | 205 / 92 |
5 | | 05'20" (+00'17") | 1006 / 5037 | 204 / 91 |
6 | | 05'26" (+00'23") | 1000 / 6038 | 202 / 90 |
7 | | 05'19" (+00'16") | 1007 / 7045 | 206 / 90 |
8 | | 05'18" (+00'15") | 1003 / 8048 | 202 / 92 |
9 | | 05'18" (+00'15") | 1000 / 9049 | 203 / 92 |
10 | | 05'22" (+00'19") | 1003 / 10052 | 201 / 92 |
11 | | 05'10" (+00'07") | 1000 / 11052 | 202 / 95 |
5月累積里程 : 382.14 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'05" | 00:10'24" |
3 | 05'13" | 00:15'37" |
4 | 05'18" | 00:20'55" |
5 | 05'23" | 00:26'18" |
6 | 05'30" | 00:31'48" |
7 | 05'19" | 00:37'07" |
8 | 05'20" | 00:42'27" |
9 | 05'22" | 00:47'49" |
10 | 05'21" | 00:53'10" |
11 | 05'14" | 00:58'24" |
11.0 | 06'07" | 00:58'34" |