14.1 km | 01:59:46 | 08:28/km日期: 2021-11-27 06:30 - 平均心率: 99 - 卡路里: 863 Cal - 溫度: 18°C - 濕度: 76%
Pace: 07'58" / 05'13" / 05'11" / 04'47" / 06'59" / 06'53" / 04'31" / 06'53" / 12'37" / 10'27" / 13'11" / 10'36" / 12'45" / 11'27" / 02'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
11月累積里程 : 501.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 05'13" | 00:13'11" |
| 3 | 05'11" | 00:18'22" |
| 4 | 04'47" | 00:23'09" |
| 5 | 06'59" | 00:30'08" |
| 6 | 06'53" | 00:37'01" |
| 7 | 04'31" | 00:41'32" |
| 8 | 06'53" | 00:48'25" |
| 9 | 12'37" | 01:01'02" |
| 10 | 10'27" | 01:11'29" |
| 11 | 13'11" | 01:24'40" |
| 12 | 10'36" | 01:35'16" |
| 13 | 12'45" | 01:48'01" |
| 14 | 11'27" | 01:59'28" |
| 14.1 | 02'05" | 01:59'46" |
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