10.0 km | 00:57:34 | 05:45/km日期: 2021-11-24 18:58 - 卡路里: 706 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 05'23" / 05'27" / 05'46" / 05'43" / 05'38" / 06'13" / 05'42" / 06'17" / 06'54" / 05'30" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1000 / 1000 |
| 2 | | 05'26" (+00'04") | 1000 / 2000 |
| 3 | | 05'46" (+00'24") | 1000 / 3000 |
| 4 | | 05'42" (+00'20") | 1000 / 4000 |
| 5 | | 05'38" (+00'16") | 1000 / 5000 |
| 6 | | 06'12" (+00'50") | 1000 / 6000 |
| 7 | | 05'41" (+00'19") | 1000 / 7000 |
| 8 | | 06'16" (+00'54") | 1000 / 8000 |
| 9 | | 05'53" (+00'31") | 1000 / 9000 |
| 10 | | 05'30" (+00'08") | 1000 / 10000 |
| 11 | | 03'18" | 8 / 10008 |
11月累積里程 :
117.64 km 
nike pegasus 37 shield 累積 :
216.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'27" | 00:10'50" |
| 3 | 05'46" | 00:16'36" |
| 4 | 05'43" | 00:22'19" |
| 5 | 05'38" | 00:27'57" |
| 6 | 06'13" | 00:34'10" |
| 7 | 05'42" | 00:39'52" |
| 8 | 06'17" | 00:46'09" |
| 9 | 06'54" | 00:53'03" |
| 10 | 05'30" | 00:58'33" |
| 10.0 | 40'24" | 00:58'53" |
展開計圈分析
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