42.0 km | 05:13:23 | 07:27/km日期: 2021-11-21 06:30 - 平均心率: 170 - 卡路里: 2944 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 99%
Pace: 36'02" / 00'01" / 00'01" / 00'01" / 00'01" / 01'34" / 05'38" / 05'42" / 05'48" / 07'10" / 05'56" / 05'59" / 06'04" / 06'09" / 08'40" / 06'32" / 08'06" / 07'05" / 06'42" / 08'09" / 06'36" / 07'30" / 07'26" / 06'51" / 08'16" / 07'42" / 08'21" / 08'39" / 07'42" / 07'23" / 09'34" / 07'50" / 08'31" / 07'44" / 09'03" / 07'56" / 08'35" / 08'09" / 08'16" / 07'20" / 08'50" / 12'09" / 01'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 : 133.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 36'02" | 00:36'02" |
| 2 | 00'01" | 00:36'03" |
| 3 | 00'01" | 00:36'04" |
| 4 | 00'01" | 00:36'05" |
| 5 | 00'01" | 00:36'06" |
| 6 | 01'34" | 00:37'40" |
| 7 | 05'38" | 00:43'18" |
| 8 | 05'42" | 00:49'00" |
| 9 | 05'48" | 00:54'48" |
| 10 | 07'10" | 01:01'58" |
| 11 | 05'56" | 01:07'54" |
| 12 | 05'59" | 01:13'53" |
| 13 | 06'04" | 01:19'57" |
| 14 | 06'09" | 01:26'06" |
| 15 | 08'40" | 01:34'46" |
| 16 | 06'32" | 01:41'18" |
| 17 | 08'06" | 01:49'24" |
| 18 | 07'05" | 01:56'29" |
| 19 | 06'42" | 02:03'11" |
| 20 | 08'09" | 02:11'20" |
| 21 | 06'36" | 02:17'56" |
| 22 | 07'30" | 02:25'26" |
| 23 | 07'26" | 02:32'52" |
| 24 | 06'51" | 02:39'43" |
| 25 | 08'16" | 02:47'59" |
| 26 | 07'42" | 02:55'41" |
| 27 | 08'21" | 03:04'02" |
| 28 | 08'39" | 03:12'41" |
| 29 | 07'42" | 03:20'23" |
| 30 | 07'23" | 03:27'46" |
| 31 | 09'34" | 03:37'20" |
| 32 | 07'50" | 03:45'10" |
| 33 | 08'31" | 03:53'41" |
| 34 | 07'44" | 04:01'25" |
| 35 | 09'03" | 04:10'28" |
| 36 | 07'56" | 04:18'24" |
| 37 | 08'35" | 04:26'59" |
| 38 | 08'09" | 04:35'08" |
| 39 | 08'16" | 04:43'24" |
| 40 | 07'20" | 04:50'44" |
| 41 | 08'50" | 04:59'34" |
| 42 | 12'09" | 05:11'43" |
| 42.0 | -104'-10" | 05:13'23" |
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