10.5 km | 01:11:43 | 06:49/km日期: 2021-12-01 09:07 - 總爬升: 3006 m - 卡路里: 567 Cal - 總步數: 8758 - 平均步頻: 122 - 平均步幅: 120 cm - 溫度: 16°C - 濕度: 53% - PM2.5: 良好(21)
Pace: 06'28" / 06'53" / 04'24" / 06'20" / 04'29" / 06'25" / 05'24" / 05'46" / 06'28" / 06'24" / 24'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+02'38") | 1871 / 1871 | 155 / 92 |
| 2 | | 04'26" (+00'07") | 1502 / 3374 | 182 / 123 |
| 3 | | 13'31" (+09'12") | 221 / 3596 | 7 / 1008 |
| 4 | | 04'19" | 1501 / 5097 | 184 / 125 |
| 5 | | 14'36" (+10'17") | 205 / 5302 | 11 / 604 |
| 6 | | 04'35" (+00'16") | 1500 / 6803 | 181 / 120 |
| 7 | | 13'25" (+09'06") | 223 / 7026 | 10 / 744 |
| 8 | | 04'25" (+00'06") | 1501 / 8527 | 184 / 122 |
| 9 | | 11'40" (+07'21") | 257 / 8784 | 42 / 203 |
| 10 | | 11'19" (+07'00") | 1501 / 10286 | 88 / 99 |
| 11 | | 13'03" (+08'44") | 229 / 10516 | 40 / 188 |
12月累積里程 :
121.21 km 
Nike 假Vaporfly 累積 :
488.4 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'53" | 00:13'21" |
| 3 | 04'24" | 00:17'45" |
| 4 | 06'20" | 00:24'05" |
| 5 | 04'29" | 00:28'34" |
| 6 | 06'25" | 00:34'59" |
| 7 | 05'24" | 00:40'23" |
| 8 | 05'46" | 00:46'09" |
| 9 | 06'28" | 00:52'37" |
| 10 | 06'24" | 00:59'01" |
| 10.5 | 24'35" | 01:11'43" |
展開計圈分析
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