4.5 km | 00:29:26 | 06:30/km日期: 2015-05-23 17:03 - 卡路里: 273 Cal - 溫度: 23°C - 濕度: 99%
Pace: 05'55" / 06'02" / 06'10" / 06'05" / 09'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" | 1000 / 1000 |
2 | | 06'02" (+00'07") | 1000 / 2000 |
3 | | 06'09" (+00'14") | 1000 / 3000 |
4 | | 06'05" (+00'10") | 1000 / 4000 |
5 | | 09'57" (+04'02") | 526 / 4526 |
5月累積里程 : 189.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'02" | 00:11'57" |
3 | 06'10" | 00:18'07" |
4 | 06'05" | 00:24'12" |
4.5 | 09'56" | 00:29'26" |