10.1 km | 00:59:09 | 05:52/km日期: 2015-05-27 17:26 - 地點: 滯洪池 - 天氣: ok - 卡路里: 734 Cal - 溫度: 29°C - 濕度: 85%
Pace: 06'02" / 05'42" / 05'29" / 05'42" / 05'44" / 05'46" / 05'54" / 05'59" / 06'19" / 06'05" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'34") | 1000 / 1000 |
| 2 | | 05'41" (+00'13") | 1000 / 2000 |
| 3 | | 05'28" | 1000 / 3000 |
| 4 | | 05'42" (+00'14") | 1000 / 4000 |
| 5 | | 05'43" (+00'15") | 1000 / 5000 |
| 6 | | 05'47" (+00'19") | 1000 / 6000 |
| 7 | | 05'54" (+00'26") | 1000 / 7000 |
| 8 | | 05'58" (+00'30") | 1000 / 8000 |
| 9 | | 06'19" (+00'51") | 1000 / 9000 |
| 10 | | 06'04" (+00'36") | 1000 / 10000 |
| 11 | | 06'25" (+00'57") | 69 / 10069 |
5月累積里程 :
194.46 km 
Adidas Duramo 6 累積 :
387.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'42" | 00:11'44" |
| 3 | 05'29" | 00:17'13" |
| 4 | 05'42" | 00:22'55" |
| 5 | 05'44" | 00:28'39" |
| 6 | 05'46" | 00:34'25" |
| 7 | 05'54" | 00:40'19" |
| 8 | 05'59" | 00:46'18" |
| 9 | 06'19" | 00:52'37" |
| 10 | 06'05" | 00:58'42" |
| 10.1 | 06'14" | 00:59'08" |
展開計圈分析
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