7.1 km | 00:47:35 | 06:40/km日期: 2015-05-27 18:32 - 卡路里: 472 Cal - 總步數: 7924 - 平均步頻: 166 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 81%
Pace: 06'48" / 06'43" / 06'38" / 06'38" / 06'43" / 06'51" / 06'24" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+01'02") | 448 / 448 | 161 / 88 |
2 | | 06'41" (+00'44") | 441 / 889 | 164 / 90 |
3 | | 06'47" (+00'50") | 443 / 1333 | 164 / 89 |
4 | | 06'43" (+00'46") | 446 / 1779 | 164 / 90 |
5 | | 06'24" (+00'27") | 449 / 2229 | 165 / 94 |
6 | | 06'42" (+00'45") | 439 / 2668 | 164 / 90 |
7 | | 06'38" (+00'41") | 446 / 3115 | 165 / 91 |
8 | | 06'46" (+00'49") | 440 / 3555 | 164 / 89 |
9 | | 06'37" (+00'40") | 443 / 3998 | 164 / 91 |
10 | | 06'48" (+00'51") | 443 / 4442 | 165 / 89 |
11 | | 06'37" (+00'40") | 448 / 4890 | 165 / 91 |
12 | | 06'47" (+00'50") | 446 / 5336 | 168 / 87 |
13 | | 07'00" (+01'03") | 437 / 5774 | 170 / 83 |
14 | | 06'42" (+00'45") | 449 / 6223 | 169 / 87 |
15 | | 06'28" (+00'31") | 445 / 6668 | 172 / 89 |
16 | | 05'57" | 453 / 7121 | 177 / 94 |
17 | | 07'18" (+01'21") | 11 / 7133 | 120 / 114 |
5月累積里程 :
78.20 km ASICS T533N-4293 累積 :
139.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'43" | 00:13'31" |
3 | 06'38" | 00:20'09" |
4 | 06'38" | 00:26'47" |
5 | 06'43" | 00:33'30" |
6 | 06'51" | 00:40'21" |
7 | 06'24" | 00:46'45" |
7.1 | 06'12" | 00:47'35" |