25.0 km | 02:41:47 | 06:27/km日期: 2021-12-05 19:35 - 平均心率: 116 - 卡路里: 1280 Cal - 平均步頻: 189 - 溫度: 19°C - 濕度: 90%
Pace: 05'26" / 05'38" / 06'50" / 06'47" / 05'20" / 05'58" / 05'11" / 07'02" / 07'12" / 05'19" / 05'23" / 05'59" / 05'27" / 07'51" / 05'21" / 07'31" / 05'23" / 05'11" / 07'28" / 05'16" / 09'31" / 05'27" / 05'33" / 05'25" / 13'14" / 53'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 : 346.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'38" | 00:11'04" |
| 3 | 06'50" | 00:17'54" |
| 4 | 06'47" | 00:24'41" |
| 5 | 05'20" | 00:30'01" |
| 6 | 05'58" | 00:35'59" |
| 7 | 05'11" | 00:41'10" |
| 8 | 07'02" | 00:48'12" |
| 9 | 07'12" | 00:55'24" |
| 10 | 05'19" | 01:00'43" |
| 11 | 05'23" | 01:06'06" |
| 12 | 05'59" | 01:12'05" |
| 13 | 05'27" | 01:17'32" |
| 14 | 07'51" | 01:25'23" |
| 15 | 05'21" | 01:30'44" |
| 16 | 07'31" | 01:38'15" |
| 17 | 05'23" | 01:43'38" |
| 18 | 05'11" | 01:48'49" |
| 19 | 07'28" | 01:56'17" |
| 20 | 05'16" | 02:01'33" |
| 21 | 09'31" | 02:11'04" |
| 22 | 05'27" | 02:16'31" |
| 23 | 05'33" | 02:22'04" |
| 24 | 05'25" | 02:27'29" |
| 25 | 13'14" | 02:40'43" |
| 25.0 | 51'02" | 02:41'47" |
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