10.3 km | 00:51:08 | 04:56/km日期: 2015-05-27 16:03 - 卡路里: 726 Cal - 總步數: 9872 - 平均步頻: 193 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'01" / 04'52" / 05'01" / 04'52" / 04'52" / 04'51" / 04'59" / 04'58" / 05'05" / 04'57" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'00" (+00'11") | 1010 / 1010 | 189 / 105 |
2 | | 04'49" | 1007 / 2018 | 193 / 106 |
3 | | 04'56" (+00'07") | 1003 / 3022 | 194 / 103 |
4 | | 04'51" (+00'02") | 1002 / 4025 | 193 / 106 |
5 | | 04'50" (+00'01") | 1005 / 5030 | 194 / 106 |
6 | | 04'51" (+00'02") | 1011 / 6041 | 194 / 105 |
7 | | 04'54" (+00'05") | 1000 / 7042 | 193 / 105 |
8 | | 04'58" (+00'09") | 1008 / 8050 | 192 / 104 |
9 | | 05'01" (+00'12") | 1000 / 9051 | 192 / 103 |
10 | | 04'57" (+00'08") | 1008 / 10060 | 193 / 104 |
11 | | 04'46" | 338 / 10398 | 190 / 109 |
5月累積里程 :
178.83 km MIZUNO WAVE INSPIRE 10 累積 :
709.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'52" | 00:09'53" |
3 | 05'01" | 00:14'54" |
4 | 04'52" | 00:19'46" |
5 | 04'52" | 00:24'38" |
6 | 04'51" | 00:29'29" |
7 | 04'59" | 00:34'28" |
8 | 04'58" | 00:39'26" |
9 | 05'05" | 00:44'31" |
10 | 04'57" | 00:49'28" |
10.3 | 04'55" | 00:51'08" |