17.9 km | 01:55:24 | 06:27/km日期: 2021-12-07 15:05 - 平均心率: 122 - 卡路里: 914 Cal - 平均步頻: 187 - 溫度: 20°C - 濕度: 70%
Pace: 05'17" / 05'21" / 05'10" / 06'11" / 07'50" / 05'05" / 07'33" / 07'51" / 05'10" / 08'47" / 10'41" / 06'49" / 05'29" / 06'13" / 04'46" / 04'52" / 04'49" / 08'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 : 346.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'21" | 00:10'38" |
| 3 | 05'10" | 00:15'48" |
| 4 | 06'11" | 00:21'59" |
| 5 | 07'50" | 00:29'49" |
| 6 | 05'05" | 00:34'54" |
| 7 | 07'33" | 00:42'27" |
| 8 | 07'51" | 00:50'18" |
| 9 | 05'10" | 00:55'28" |
| 10 | 08'47" | 01:04'15" |
| 11 | 10'41" | 01:14'56" |
| 12 | 06'49" | 01:21'45" |
| 13 | 05'29" | 01:27'14" |
| 14 | 06'13" | 01:33'27" |
| 15 | 04'46" | 01:38'13" |
| 16 | 04'52" | 01:43'05" |
| 17 | 04'49" | 01:47'54" |
| 17.9 | 08'33" | 01:55'24" |
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