10.2 km | 00:51:14 | 05:01/km日期: 2015-05-30 06:09 - 卡路里: 578 Cal - 總步數: 9410 - 平均步頻: 183 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 99%
Pace: 05'21" / 04'55" / 04'57" / 05'00" / 05'17" / 04'54" / 05'03" / 05'02" / 05'06" / 04'49" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'31") | 1000 / 1000 | 186 / 100 |
| 2 | | 04'52" (+00'02") | 1008 / 2008 | 186 / 110 |
| 3 | | 04'59" (+00'09") | 991 / 3000 | 183 / 109 |
| 4 | | 05'01" (+00'11") | 1006 / 4006 | 182 / 108 |
| 5 | | 05'14" (+00'24") | 999 / 5006 | 180 / 105 |
| 6 | | 04'55" (+00'05") | 994 / 6000 | 182 / 111 |
| 7 | | 05'04" (+00'14") | 1004 / 7004 | 182 / 108 |
| 8 | | 05'01" (+00'11") | 996 / 8001 | 183 / 108 |
| 9 | | 05'04" (+00'14") | 999 / 9000 | 181 / 108 |
| 10 | | 04'50" | 1002 / 10003 | 184 / 111 |
| 11 | | 04'04" | 196 / 10199 | 192 / 127 |
5月累積里程 :
334.50 km 
Mizuno 2015 wave spacer dyna Wide (紅) 累積 :
664.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'55" | 00:10'16" |
| 3 | 04'57" | 00:15'13" |
| 4 | 05'00" | 00:20'13" |
| 5 | 05'17" | 00:25'30" |
| 6 | 04'54" | 00:30'24" |
| 7 | 05'03" | 00:35'27" |
| 8 | 05'02" | 00:40'29" |
| 9 | 05'06" | 00:45'35" |
| 10 | 04'49" | 00:50'24" |
| 10.2 | 04'10" | 00:51'14" |
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