6.1 km | 00:48:18 | 07:51/km日期: 2015-05-28 19:22 - 天氣: 熱 - 卡路里: 253 Cal - 溫度: 31°C - 濕度: 71%
Pace: 07'33" / 08'23" / 08'19" / 07'51" / 07'40" / 07'21" / 08'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+00'15") | 282 / 282 |
2 | | 07'48" (+00'37") | 261 / 543 |
3 | | 08'00" (+00'49") | 257 / 801 |
4 | | 07'15" (+00'04") | 293 / 1094 |
5 | | 08'21" (+01'10") | 501 / 1595 |
6 | | 08'21" (+01'10") | 266 / 1861 |
7 | | 08'25" (+01'14") | 255 / 2117 |
8 | | 08'48" (+01'37") | 249 / 2366 |
9 | | 07'49" (+00'38") | 282 / 2649 |
10 | | 08'18" (+01'07") | 267 / 2917 |
11 | | 08'15" (+01'04") | 271 / 3188 |
12 | | 08'22" (+01'11") | 268 / 3457 |
13 | | 07'25" (+00'14") | 304 / 3761 |
14 | | 07'55" (+00'44") | 290 / 4051 |
15 | | 07'33" (+00'22") | 300 / 4351 |
16 | | 07'33" (+00'22") | 297 / 4649 |
17 | | 07'11" | 310 / 4960 |
18 | | 07'21" (+00'10") | 300 / 5261 |
19 | | 07'21" (+00'10") | 311 / 5572 |
20 | | 07'57" (+00'46") | 281 / 5854 |
21 | | 07'48" (+00'37") | 285 / 6139 |
5月累積里程 : 100.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 08'23" | 00:15'56" |
3 | 08'19" | 00:24'15" |
4 | 07'51" | 00:32'06" |
5 | 07'40" | 00:39'46" |
6 | 07'21" | 00:47'07" |
6.1 | 08'35" | 00:48'19" |