9.7 km | 01:11:57 | 07:23/km日期: 2015-05-30 07:10 - 總爬升: 161 m - 地點: 水里-車程 - 天氣: 很熱 - 卡路里: 630 Cal - 溫度: 22°C - 濕度: 99%
Pace: 06'52" / 07'57" / 06'46" / 06'49" / 08'05" / 08'06" / 07'05" / 07'19" / 07'06" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'05") | 1000 / 1000 |
2 | | 07'57" (+01'11") | 990 / 1991 |
3 | | 06'46" | 1008 / 3000 |
4 | | 06'46" | 1006 / 4006 |
5 | | 08'04" (+01'18") | 1001 / 5007 |
6 | | 08'05" (+01'19") | 1000 / 6008 |
7 | | 07'04" (+00'18") | 1000 / 7009 |
8 | | 07'15" (+00'29") | 1008 / 8018 |
9 | | 07'07" (+00'21") | 996 / 9014 |
10 | | 08'14" (+01'28") | 711 / 9726 |
5月累積里程 :
26.08 km MIZUNO Wave Sayonara 累積 :
291.3 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'57" | 00:14'49" |
3 | 06'46" | 00:21'35" |
4 | 06'49" | 00:28'24" |
5 | 08'05" | 00:36'29" |
6 | 08'06" | 00:44'35" |
7 | 07'05" | 00:51'40" |
8 | 07'19" | 00:58'59" |
9 | 07'06" | 01:06'05" |
9.7 | 08'04" | 01:11'57" |