5.6 km | 00:40:44 | 07:19/km日期: 2015-05-18 19:52 - 卡路里: 486 Cal - 溫度: 31°C - 濕度: 62%
Pace: 06'39" / 06'33" / 07'38" / 08'07" / 08'13" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'14") | 798 / 798 |
| 2 | | 10'44" (+05'20") | 403 / 1201 |
| 3 | | 05'24" | 797 / 1999 |
| 4 | | 10'11" (+04'47") | 426 / 2426 |
| 5 | | 05'47" (+00'23") | 796 / 3222 |
| 6 | | 11'23" (+05'59") | 381 / 3604 |
| 7 | | 06'07" (+00'43") | 800 / 4405 |
| 8 | | 12'14" (+06'50") | 355 / 4760 |
| 9 | | 06'01" (+00'37") | 805 / 5566 |
5月累積里程 : 54.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'33" | 00:13'12" |
| 3 | 07'38" | 00:20'50" |
| 4 | 08'07" | 00:28'57" |
| 5 | 08'13" | 00:37'10" |
| 5.6 | 06'24" | 00:40'44" |
展開計圈分析
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