12.9 km | 01:21:32 | 06:19/km日期: 2015-05-30 05:20 - 卡路里: 603 Cal - 總步數: 15314 - 平均步頻: 187 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 94%
Pace: 07'03" / 06'45" / 06'46" / 06'22" / 05'47" / 06'40" / 06'02" / 06'07" / 06'05" / 05'57" / 05'39" / 06'03" / 06'00" / 00'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+00'59") | 1004 / 1004 | 178 / 80 |
| 2 | | 06'47" (+00'46") | 1005 / 2010 | 185 / 79 |
| 3 | | 06'42" (+00'41") | 997 / 3007 | 183 / 81 |
| 4 | | 06'26" (+00'25") | 1002 / 4009 | 185 / 83 |
| 5 | | 06'15" (+00'14") | 1000 / 5010 | 190 / 83 |
| 6 | | 06'34" (+00'33") | 998 / 6009 | 187 / 81 |
| 7 | | 06'04" (+00'03") | 996 / 7005 | 191 / 85 |
| 8 | | 06'07" (+00'06") | 996 / 8002 | 191 / 85 |
| 9 | | 06'05" (+00'04") | 1001 / 9003 | 195 / 84 |
| 10 | | 06'01" | 998 / 10001 | 188 / 87 |
| 11 | | 06'02" (+00'01") | 1005 / 11006 | 190 / 86 |
| 12 | | 06'03" (+00'02") | 993 / 12000 | 191 / 86 |
| 13 | | 06'01" | 884 / 12884 | 185 / 89 |
5月累積里程 : 173.05 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'45" | 00:13'48" |
| 3 | 06'46" | 00:20'34" |
| 4 | 06'22" | 00:26'56" |
| 5 | 05'47" | 00:32'43" |
| 6 | 06'40" | 00:39'23" |
| 7 | 06'02" | 00:45'25" |
| 8 | 06'07" | 00:51'32" |
| 9 | 06'05" | 00:57'37" |
| 10 | 05'57" | 01:03'34" |
| 11 | 05'39" | 01:09'13" |
| 12 | 06'03" | 01:15'16" |
| 13 | 06'00" | 01:21'16" |
| 12.9 | -2'-20" | 01:21'32" |
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