10.0 km | 01:12:13 | 07:11/km日期: 2015-05-28 17:26 - 地點: 滯洪池 - 天氣: 悶 - 卡路里: 671 Cal - 溫度: 30°C - 濕度: 87%
Pace: 06'53" / 06'53" / 06'43" / 07'00" / 07'11" / 07'27" / 07'23" / 07'34" / 07'33" / 07'13" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'09") | 1000 / 1000 |
| 2 | | 06'53" (+00'10") | 1000 / 2000 |
| 3 | | 06'43" | 1000 / 3000 |
| 4 | | 06'59" (+00'16") | 1000 / 4000 |
| 5 | | 07'10" (+00'27") | 1000 / 5000 |
| 6 | | 07'27" (+00'44") | 1000 / 6000 |
| 7 | | 07'23" (+00'40") | 1000 / 7000 |
| 8 | | 07'34" (+00'51") | 1000 / 8000 |
| 9 | | 07'32" (+00'49") | 1000 / 9000 |
| 10 | | 07'13" (+00'30") | 1000 / 10000 |
| 11 | | 07'53" (+01'10") | 47 / 10047 |
5月累積里程 :
194.46 km 
adidas Cushion 22 累積 :
302.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'53" | 00:13'46" |
| 3 | 06'43" | 00:20'29" |
| 4 | 07'00" | 00:27'29" |
| 5 | 07'11" | 00:34'40" |
| 6 | 07'27" | 00:42'07" |
| 7 | 07'23" | 00:49'30" |
| 8 | 07'34" | 00:57'04" |
| 9 | 07'33" | 01:04'37" |
| 10 | 07'13" | 01:11'50" |
| 10.0 | 08'02" | 01:12'13" |
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