19.7 km | 01:42:28 | 05:12/km日期: 2021-12-05 08:10 - 卡路里: 1062 Cal - 平均步頻: 187 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(5)
Pace: 05'27" / 04'40" / 04'42" / 04'43" / 04'48" / 04'40" / 04'51" / 05'01" / 04'52" / 05'04" / 05'08" / 05'05" / 05'14" / 05'10" / 05'11" / 05'16" / 05'21" / 05'41" / 07'05" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'42") | 997 / 997 |
2 | | 04'42" (+00'01") | 1003 / 2001 |
3 | | 04'41" | 986 / 2987 |
4 | | 04'41" | 1004 / 3991 |
5 | | 04'44" (+00'03") | 1038 / 5030 |
6 | | 04'44" (+00'03") | 1002 / 6032 |
7 | | 04'48" (+00'07") | 1013 / 7046 |
8 | | 04'59" (+00'18") | 999 / 8045 |
9 | | 04'57" (+00'16") | 1003 / 9049 |
10 | | 05'03" (+00'22") | 1002 / 10052 |
11 | | 05'05" (+00'24") | 1004 / 11056 |
12 | | 05'06" (+00'25") | 996 / 12053 |
13 | | 05'14" (+00'33") | 1001 / 13055 |
14 | | 05'10" (+00'29") | 998 / 14053 |
15 | | 05'09" (+00'28") | 1007 / 15060 |
16 | | 05'14" (+00'33") | 1000 / 16061 |
17 | | 05'22" (+00'41") | 1014 / 17075 |
18 | | 05'44" (+01'03") | 1009 / 18085 |
19 | | 07'02" (+02'21") | 995 / 19080 |
20 | | 05'33" (+00'52") | 659 / 19740 |
12月累積里程 : 94.94 km
Android - HMD Global Nokia 6.1 Plus 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 04'40" | 00:10'07" |
3 | 04'42" | 00:14'49" |
4 | 04'43" | 00:19'32" |
5 | 04'48" | 00:24'20" |
6 | 04'40" | 00:29'00" |
7 | 04'51" | 00:33'51" |
8 | 05'01" | 00:38'52" |
9 | 04'52" | 00:43'44" |
10 | 05'04" | 00:48'48" |
11 | 05'08" | 00:53'56" |
12 | 05'05" | 00:59'01" |
13 | 05'14" | 01:04'15" |
14 | 05'10" | 01:09'25" |
15 | 05'11" | 01:14'36" |
16 | 05'16" | 01:19'52" |
17 | 05'21" | 01:25'13" |
18 | 05'41" | 01:30'54" |
19 | 07'05" | 01:37'59" |
19.7 | 05'36" | 01:42'03" |