10.1 km | 00:57:53 | 05:43/km日期: 2021-12-12 15:52 - 卡路里: 795 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 57% - PM2.5: 良好(25)
Pace: 06'31" / 06'08" / 05'58" / 05'58" / 05'32" / 05'22" / 05'35" / 05'09" / 05'35" / 05'38" / 04'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'23") | 1000 / 1000 |
2 | | 06'07" (+00'59") | 1000 / 2000 |
3 | | 05'58" (+00'50") | 1000 / 3000 |
4 | | 05'57" (+00'49") | 1000 / 4000 |
5 | | 05'32" (+00'24") | 1000 / 5000 |
6 | | 05'21" (+00'13") | 1000 / 6000 |
7 | | 05'35" (+00'27") | 1000 / 7000 |
8 | | 05'08" | 1000 / 8000 |
9 | | 05'35" (+00'27") | 1000 / 9000 |
10 | | 05'38" (+00'30") | 1000 / 10000 |
11 | | 05'09" (+00'01") | 87 / 10087 |
12月累積里程 :
202.85 km 美津濃 RIDER1776 累積 :
1274.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'08" | 00:12'39" |
3 | 05'58" | 00:18'37" |
4 | 05'58" | 00:24'35" |
5 | 05'32" | 00:30'07" |
6 | 05'22" | 00:35'29" |
7 | 05'35" | 00:41'04" |
8 | 05'09" | 00:46'13" |
9 | 05'35" | 00:51'48" |
10 | 05'38" | 00:57'26" |
10.1 | 05'07" | 00:57'53" |