9.0 km | 00:55:56 | 06:12/km日期: 2015-06-01 05:40 - 卡路里: 559 Cal - 總步數: 10138 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 69%
Pace: 06'32" / 06'20" / 06'11" / 06'04" / 05'36" / 06'03" / 06'05" / 06'33" / 06'20" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'57") | 1007 / 1007 | 172 / 88 |
2 | | 06'19" (+00'45") | 994 / 2002 | 178 / 88 |
3 | | 06'09" (+00'35") | 1004 / 3006 | 179 / 90 |
4 | | 06'08" (+00'34") | 999 / 4006 | 180 / 90 |
5 | | 05'34" | 1000 / 5007 | 186 / 96 |
6 | | 06'04" (+00'30") | 995 / 6002 | 183 / 89 |
7 | | 06'05" (+00'31") | 999 / 7002 | 183 / 89 |
8 | | 06'36" (+01'02") | 1002 / 8005 | 183 / 82 |
9 | | 06'21" (+00'47") | 994 / 8999 | 184 / 85 |
10 | | 09'42" (+04'08") | 10 / 9009 | 160 / 64 |
6月累積里程 : 280.83 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'20" | 00:12'52" |
3 | 06'11" | 00:19'03" |
4 | 06'04" | 00:25'07" |
5 | 05'36" | 00:30'43" |
6 | 06'03" | 00:36'46" |
7 | 06'05" | 00:42'51" |
8 | 06'33" | 00:49'24" |
9 | 06'20" | 00:55'44" |
9.0 | 19'13" | 00:55'56" |