10.1 km | 01:02:39 | 06:12/km日期: 2021-12-13 15:56 - 卡路里: 800 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 56% - PM2.5: 良好(18)
Pace: 06'38" / 06'00" / 06'08" / 06'05" / 06'31" / 06'31" / 06'09" / 06'00" / 05'47" / 06'15" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'51") | 1000 / 1000 |
2 | | 06'00" (+00'14") | 1000 / 2000 |
3 | | 06'08" (+00'22") | 1000 / 3000 |
4 | | 06'04" (+00'18") | 1000 / 4000 |
5 | | 06'31" (+00'45") | 1000 / 5000 |
6 | | 06'30" (+00'44") | 1000 / 6000 |
7 | | 06'09" (+00'23") | 1000 / 7000 |
8 | | 06'00" (+00'14") | 1000 / 8000 |
9 | | 05'46" | 1000 / 9000 |
10 | | 06'14" (+00'28") | 1000 / 10000 |
11 | | 06'10" (+00'24") | 98 / 10098 |
12月累積里程 :
202.85 km 美津濃 Rider24大阪紀念鞋2 累積 :
1294.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'00" | 00:12'38" |
3 | 06'08" | 00:18'46" |
4 | 06'05" | 00:24'51" |
5 | 06'31" | 00:31'22" |
6 | 06'31" | 00:37'53" |
7 | 06'09" | 00:44'02" |
8 | 06'00" | 00:50'02" |
9 | 05'47" | 00:55'49" |
10 | 06'15" | 01:02'04" |
10.1 | 06'04" | 01:02'40" |