7.5 km | 00:44:48 | 05:57/km日期: 2021-12-14 16:52 - 卡路里: 470 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(4)
Pace: 07'11" / 05'51" / 12'37" / 05'41" / 05'35" / 05'23" / 05'37" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'46") | 1000 / 1000 |
| 2 | | 05'51" (+00'27") | 1000 / 2000 |
| 3 | | 05'44" (+00'20") | 1000 / 3000 |
| 4 | | 05'40" (+00'16") | 1000 / 4000 |
| 5 | | 05'33" (+00'09") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 05'37" (+00'13") | 1000 / 7000 |
| 8 | | 07'17" (+01'53") | 516 / 7516 |
12月累積里程 : 212.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 05'51" | 00:13'02" |
| 3 | 12'37" | 00:25'39" |
| 4 | 05'41" | 00:31'20" |
| 5 | 05'35" | 00:36'55" |
| 6 | 05'23" | 00:42'18" |
| 7 | 05'37" | 00:47'55" |
| 7.5 | 07'17" | 00:51'41" |
展開計圈分析
留言 
