10.0 km | 00:56:14 | 05:36/km日期: 2015-06-04 17:55 - 地點: 深坑國中 - 天氣: 還好 - 卡路里: 559 Cal - 溫度: 27°C - 濕度: 66%
Pace: 05'31" / 05'26" / 05'27" / 05'31" / 05'36" / 05'41" / 05'41" / 05'42" / 05'45" / 05'45" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'04") | 1000 / 1000 |
2 | | 05'26" | 1000 / 2000 |
3 | | 05'26" | 1000 / 3000 |
4 | | 05'31" (+00'05") | 1000 / 4000 |
5 | | 05'35" (+00'09") | 1000 / 5000 |
6 | | 05'41" (+00'15") | 1000 / 6000 |
7 | | 05'40" (+00'14") | 1000 / 7000 |
8 | | 05'41" (+00'15") | 1000 / 8000 |
9 | | 05'45" (+00'19") | 1000 / 9000 |
10 | | 05'44" (+00'18") | 1000 / 10000 |
11 | | 08'38" (+03'12") | 19 / 10019 |
6月累積里程 :
265.23 km VFF Trek Sport 累積 :
679.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'26" | 00:10'57" |
3 | 05'27" | 00:16'24" |
4 | 05'31" | 00:21'55" |
5 | 05'36" | 00:27'31" |
6 | 05'41" | 00:33'12" |
7 | 05'41" | 00:38'53" |
8 | 05'42" | 00:44'35" |
9 | 05'45" | 00:50'20" |
10 | 05'45" | 00:56'05" |
10.0 | 08'32" | 00:56'15" |