14.0 km | 01:16:05 | 05:26/km日期: 2013-05-16 04:23 - 卡路里: 716 Cal - 溫度: 28°C - 濕度: 84%
Pace: 07'20" / 06'31" / 05'57" / 05'31" / 05'29" / 05'19" / 05'12" / 05'23" / 05'18" / 05'08" / 05'10" / 05'02" / 05'03" / 03'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'48") | 253 / 253 |
2 | | 06'30" (+01'47") | 253 / 507 |
3 | | 06'38" (+01'55") | 253 / 760 |
4 | | 06'10" (+01'27") | 253 / 1014 |
5 | | 05'58" (+01'15") | 253 / 1268 |
6 | | 05'39" (+00'56") | 253 / 1521 |
7 | | 06'02" (+01'19") | 253 / 1775 |
8 | | 06'02" (+01'19") | 253 / 2029 |
9 | | 06'02" (+01'19") | 253 / 2282 |
10 | | 05'46" (+01'03") | 253 / 2536 |
11 | | 06'02" (+01'19") | 253 / 2790 |
12 | | 06'06" (+01'23") | 253 / 3043 |
13 | | 05'31" (+00'48") | 253 / 3297 |
14 | | 05'39" (+00'56") | 253 / 3551 |
15 | | 05'27" (+00'44") | 253 / 3804 |
16 | | 05'35" (+00'52") | 253 / 4058 |
17 | | 05'46" (+01'03") | 253 / 4312 |
18 | | 05'19" (+00'36") | 253 / 4565 |
19 | | 05'35" (+00'52") | 253 / 4819 |
20 | | 05'19" (+00'36") | 253 / 5073 |
21 | | 05'23" (+00'40") | 253 / 5326 |
22 | | 05'27" (+00'44") | 253 / 5580 |
23 | | 05'15" (+00'32") | 253 / 5834 |
24 | | 05'23" (+00'40") | 253 / 6087 |
25 | | 05'27" (+00'44") | 253 / 6341 |
26 | | 05'11" (+00'28") | 253 / 6595 |
27 | | 05'15" (+00'32") | 253 / 6848 |
28 | | 05'15" (+00'32") | 253 / 7102 |
29 | | 05'03" (+00'20") | 253 / 7356 |
30 | | 05'23" (+00'40") | 253 / 7609 |
31 | | 05'31" (+00'48") | 253 / 7863 |
32 | | 05'19" (+00'36") | 253 / 8117 |
33 | | 05'27" (+00'44") | 253 / 8370 |
34 | | 05'31" (+00'48") | 253 / 8624 |
35 | | 05'15" (+00'32") | 253 / 8878 |
36 | | 05'15" (+00'32") | 253 / 9131 |
37 | | 05'11" (+00'28") | 253 / 9385 |
38 | | 05'15" (+00'32") | 253 / 9639 |
39 | | 05'11" (+00'28") | 253 / 9892 |
40 | | 05'19" (+00'36") | 253 / 10146 |
41 | | 05'03" (+00'20") | 253 / 10399 |
42 | | 05'19" (+00'36") | 253 / 10653 |
43 | | 05'15" (+00'32") | 253 / 10907 |
44 | | 04'59" (+00'16") | 253 / 11160 |
45 | | 05'07" (+00'24") | 253 / 11414 |
46 | | 04'59" (+00'16") | 253 / 11668 |
47 | | 04'59" (+00'16") | 253 / 11921 |
48 | | 05'07" (+00'24") | 253 / 12175 |
49 | | 05'03" (+00'20") | 253 / 12429 |
50 | | 04'59" (+00'16") | 253 / 12682 |
51 | | 04'59" (+00'16") | 253 / 12936 |
52 | | 05'11" (+00'28") | 253 / 13190 |
53 | | 04'43" | 253 / 13443 |
54 | | 05'11" (+00'28") | 253 / 13697 |
55 | | 04'59" (+00'16") | 253 / 13951 |
56 | | 05'01" (+00'18") | 39 / 13991 |
5月累積里程 : 304.79 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'31" | 00:13'51" |
3 | 05'57" | 00:19'48" |
4 | 05'31" | 00:25'19" |
5 | 05'29" | 00:30'48" |
6 | 05'19" | 00:36'07" |
7 | 05'12" | 00:41'19" |
8 | 05'23" | 00:46'42" |
9 | 05'18" | 00:52'00" |
10 | 05'08" | 00:57'08" |
11 | 05'10" | 01:02'18" |
12 | 05'02" | 01:07'20" |
13 | 05'03" | 01:12'23" |
14.0 | 03'44" | 01:16'05" |