10.4 km | 01:04:12 | 06:08/km日期: 2015-06-06 16:53 - 卡路里: 639 Cal - 總步數: 11522 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 94%
Pace: 06'27" / 06'13" / 06'12" / 06'13" / 06'15" / 06'14" / 06'10" / 05'55" / 05'56" / 05'48" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'35") | 1006 / 1006 | 177 / 87 |
2 | | 06'10" (+00'21") | 1006 / 2013 | 181 / 89 |
3 | | 06'10" (+00'21") | 1004 / 3017 | 180 / 89 |
4 | | 06'13" (+00'24") | 1008 / 4026 | 180 / 89 |
5 | | 06'11" (+00'22") | 1006 / 5033 | 179 / 89 |
6 | | 06'11" (+00'22") | 1009 / 6042 | 178 / 90 |
7 | | 06'05" (+00'16") | 1000 / 7043 | 179 / 91 |
8 | | 05'56" (+00'07") | 1004 / 8048 | 181 / 93 |
9 | | 05'52" (+00'03") | 1001 / 9049 | 180 / 94 |
10 | | 05'49" | 1005 / 10054 | 178 / 96 |
11 | | 06'09" (+00'20") | 449 / 10504 | 171 / 94 |
6月累積里程 :
205.20 km ASICS GT2000(紅) 累積 :
469.9 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'13" | 00:12'40" |
3 | 06'12" | 00:18'52" |
4 | 06'13" | 00:25'05" |
5 | 06'15" | 00:31'20" |
6 | 06'14" | 00:37'34" |
7 | 06'10" | 00:43'44" |
8 | 05'55" | 00:49'39" |
9 | 05'56" | 00:55'35" |
10 | 05'48" | 01:01'23" |
10.4 | 06'16" | 01:04'12" |