0.1 km | 03:09:54 | 1899:00/km日期: 2015-06-06 05:35 - 總爬升: 557 m - 卡路里: 2115 Cal - 溫度: 28°C - 濕度: 87%
Pace: 06'34" / 06'51" / 06'23" / 06'24" / 07'00" / 06'07" / 06'04" / 06'32" / 07'03" / 06'58" / 07'44" / 06'14" / 06'08" / 06'33" / 07'03" / 07'01" / 06'07" / 06'31" / 06'22" / 05'13" / 05'21" / 05'34" / 05'47" / 06'07" / 11'17" / 05'49" / 06'02" / 05'40" / 06'04" / 13'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'21") | 996 / 996 |
| 2 | | 06'51" (+01'40") | 1011 / 2007 |
| 3 | | 06'22" (+01'11") | 1000 / 3008 |
| 4 | | 06'23" (+01'12") | 1013 / 4021 |
| 5 | | 07'00" (+01'49") | 1006 / 5028 |
| 6 | | 06'04" (+00'53") | 1003 / 6031 |
| 7 | | 06'00" (+00'49") | 1014 / 7046 |
| 8 | | 06'35" (+01'24") | 1009 / 8055 |
| 9 | | 07'05" (+01'54") | 997 / 9053 |
| 10 | | 07'00" (+01'49") | 1016 / 10070 |
| 11 | | 07'44" (+02'33") | 1000 / 11070 |
| 12 | | 06'08" (+00'57") | 1010 / 12080 |
| 13 | | 06'11" (+01'00") | 999 / 13080 |
| 14 | | 06'39" (+01'28") | 1009 / 14090 |
| 15 | | 07'04" (+01'53") | 1006 / 15096 |
| 16 | | 06'51" (+01'40") | 1009 / 16105 |
| 17 | | 06'08" (+00'57") | 1000 / 17106 |
| 18 | | 06'22" (+01'11") | 1009 / 18115 |
| 19 | | 06'23" (+01'12") | 1008 / 19124 |
| 20 | | 05'11" | 1011 / 20135 |
| 21 | | 05'20" (+00'09") | 1008 / 21144 |
| 22 | | 05'38" (+00'27") | 1003 / 22148 |
| 23 | | 05'52" (+00'41") | 1002 / 23150 |
| 24 | | 07'11" (+02'00") | 1017 / 24168 |
| 25 | | 10'02" (+04'51") | 1013 / 25182 |
| 26 | | 05'49" (+00'38") | 1003 / 26185 |
| 27 | | 05'57" (+00'46") | 1011 / 27196 |
| 28 | | 05'42" (+00'31") | 998 / 28195 |
| 29 | | 06'03" (+00'52") | 1008 / 29203 |
6月累積里程 : 201.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'51" | 00:13'25" |
| 3 | 06'23" | 00:19'48" |
| 4 | 06'24" | 00:26'12" |
| 5 | 07'00" | 00:33'12" |
| 6 | 06'07" | 00:39'19" |
| 7 | 06'04" | 00:45'23" |
| 8 | 06'32" | 00:51'55" |
| 9 | 07'03" | 00:58'58" |
| 10 | 06'58" | 01:05'56" |
| 11 | 07'44" | 01:13'40" |
| 12 | 06'14" | 01:19'54" |
| 13 | 06'08" | 01:26'02" |
| 14 | 06'33" | 01:32'35" |
| 15 | 07'03" | 01:39'38" |
| 16 | 07'01" | 01:46'39" |
| 17 | 06'07" | 01:52'46" |
| 18 | 06'31" | 01:59'17" |
| 19 | 06'22" | 02:05'39" |
| 20 | 05'13" | 02:10'52" |
| 21 | 05'21" | 02:16'13" |
| 22 | 05'34" | 02:21'47" |
| 23 | 05'47" | 02:27'34" |
| 24 | 06'07" | 02:33'41" |
| 25 | 11'17" | 02:44'58" |
| 26 | 05'49" | 02:50'47" |
| 27 | 06'02" | 02:56'49" |
| 28 | 05'40" | 03:02'29" |
| 29 | 06'04" | 03:08'33" |
| 29.0 | 61'21" | 03:09'54" |
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