6.0 km | 00:26:58 | 04:29/km日期: 2015-06-05 18:22 - 地點: 雲科大 - 天氣: 悶熱 - 卡路里: 324 Cal - 溫度: 28°C - 濕度: 74%
Pace: 04'35" / 04'33" / 04'28" / 04'28" / 04'31" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'08") | 450 / 450 |
| 2 | | 04'32" (+00'08") | 450 / 900 |
| 3 | | 04'24" | 450 / 1350 |
| 4 | | 04'33" (+00'09") | 450 / 1800 |
| 5 | | 04'34" (+00'10") | 450 / 2250 |
| 6 | | 04'30" (+00'06") | 450 / 2700 |
| 7 | | 04'30" (+00'06") | 450 / 3150 |
| 8 | | 04'30" (+00'06") | 450 / 3600 |
| 9 | | 04'25" (+00'01") | 450 / 4050 |
| 10 | | 04'25" (+00'01") | 450 / 4500 |
| 11 | | 04'28" (+00'04") | 450 / 4950 |
| 12 | | 04'28" (+00'04") | 450 / 5400 |
| 13 | | 04'25" (+00'01") | 450 / 5850 |
| 14 | | 04'36" (+00'12") | 154 / 6004 |
6月累積里程 : 161.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'33" | 00:09'08" |
| 3 | 04'28" | 00:13'36" |
| 4 | 04'28" | 00:18'04" |
| 5 | 04'31" | 00:22'35" |
| 6.0 | 04'22" | 00:26'59" |
展開計圈分析
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