13.1 km | 01:32:54 | 07:05/km日期: 2015-06-04 04:11 - 卡路里: 708 Cal - 溫度: 25°C - 濕度: 93%
Pace: 07'52" / 07'43" / 07'42" / 07'35" / 07'08" / 07'12" / 07'00" / 06'50" / 06'45" / 06'31" / 06'49" / 06'30" / 06'32" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'20") | 996 / 996 |
| 2 | | 07'41" (+01'12") | 1003 / 1999 |
| 3 | | 07'43" (+01'14") | 997 / 2996 |
| 4 | | 07'34" (+01'05") | 1001 / 3998 |
| 5 | | 07'10" (+00'41") | 1003 / 5002 |
| 6 | | 07'10" (+00'41") | 994 / 5996 |
| 7 | | 07'01" (+00'32") | 1005 / 7001 |
| 8 | | 06'49" (+00'20") | 1000 / 8001 |
| 9 | | 06'45" (+00'16") | 998 / 9000 |
| 10 | | 06'29" | 1003 / 10003 |
| 11 | | 06'48" (+00'19") | 1000 / 11004 |
| 12 | | 06'30" (+00'01") | 999 / 12003 |
| 13 | | 06'31" (+00'02") | 1000 / 13003 |
| 14 | | 07'09" (+00'40") | 104 / 13108 |
6月累積里程 :
329.64 km 
asics GEL-EXCEL33 3 累積 :
1669.0 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'43" | 00:15'35" |
| 3 | 07'42" | 00:23'17" |
| 4 | 07'35" | 00:30'52" |
| 5 | 07'08" | 00:38'00" |
| 6 | 07'12" | 00:45'12" |
| 7 | 07'00" | 00:52'12" |
| 8 | 06'50" | 00:59'02" |
| 9 | 06'45" | 01:05'47" |
| 10 | 06'31" | 01:12'18" |
| 11 | 06'49" | 01:19'07" |
| 12 | 06'30" | 01:25'37" |
| 13 | 06'32" | 01:32'09" |
| 13.1 | 06'54" | 01:32'54" |
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