27.1 km | 02:42:45 | 06:00/km日期: 2021-12-29 05:09 - 卡路里: 1755 Cal - 總步數: 29034 - 平均步頻: 178 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 86% - PM2.5: 普通(36)
Pace: 06'29" / 06'14" / 06'13" / 06'27" / 06'20" / 06'36" / 06'21" / 06'23" / 05'59" / 05'38" / 05'45" / 05'48" / 05'41" / 05'57" / 05'45" / 05'57" / 05'45" / 05'59" / 05'32" / 06'05" / 05'33" / 06'50" / 05'32" / 05'37" / 05'46" / 05'41" / 05'43" / 12'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+01'03") | 1000 / 1000 | 178 / 86 |
2 | | 06'15" (+00'50") | 1001 / 2001 | 180 / 88 |
3 | | 06'15" (+00'50") | 1001 / 3003 | 180 / 88 |
4 | | 06'29" (+01'04") | 1000 / 4004 | 178 / 86 |
5 | | 06'17" (+00'52") | 1002 / 5006 | 177 / 89 |
6 | | 06'36" (+01'11") | 1000 / 6007 | 176 / 85 |
7 | | 06'22" (+00'57") | 1000 / 7008 | 177 / 88 |
8 | | 06'25" (+01'00") | 1002 / 8010 | 177 / 87 |
9 | | 05'59" (+00'34") | 1002 / 9013 | 179 / 93 |
10 | | 05'36" (+00'11") | 1002 / 10016 | 181 / 98 |
11 | | 05'45" (+00'20") | 1000 / 11016 | 179 / 96 |
12 | | 05'51" (+00'26") | 1002 / 12019 | 179 / 95 |
13 | | 05'43" (+00'18") | 1000 / 13019 | 182 / 95 |
14 | | 05'54" (+00'29") | 1002 / 14021 | 180 / 93 |
15 | | 05'47" (+00'22") | 1001 / 15023 | 177 / 97 |
16 | | 05'59" (+00'34") | 1000 / 16024 | 177 / 94 |
17 | | 05'46" (+00'21") | 1001 / 17026 | 177 / 97 |
18 | | 05'58" (+00'33") | 1003 / 18029 | 176 / 94 |
19 | | 05'34" (+00'09") | 1001 / 19031 | 177 / 100 |
20 | | 06'00" (+00'35") | 1003 / 20035 | 176 / 94 |
21 | | 05'36" (+00'11") | 1001 / 21036 | 178 / 100 |
22 | | 06'55" (+01'30") | 1002 / 22038 | 175 / 82 |
23 | | 05'25" | 1000 / 23039 | 177 / 103 |
24 | | 05'42" (+00'17") | 1001 / 24040 | 179 / 97 |
25 | | 05'48" (+00'23") | 1001 / 25041 | 178 / 96 |
26 | | 05'46" (+00'21") | 1001 / 26042 | 179 / 96 |
27 | | 05'43" (+00'18") | 1000 / 27043 | 178 / 97 |
28 | | 07'28" (+02'03") | 46 / 27090 | 160 / 83 |
12月累積里程 : 350.59 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'14" | 00:12'43" |
3 | 06'13" | 00:18'56" |
4 | 06'27" | 00:25'23" |
5 | 06'20" | 00:31'43" |
6 | 06'36" | 00:38'19" |
7 | 06'21" | 00:44'40" |
8 | 06'23" | 00:51'03" |
9 | 05'59" | 00:57'02" |
10 | 05'38" | 01:02'40" |
11 | 05'45" | 01:08'25" |
12 | 05'48" | 01:14'13" |
13 | 05'41" | 01:19'54" |
14 | 05'57" | 01:25'51" |
15 | 05'45" | 01:31'36" |
16 | 05'57" | 01:37'33" |
17 | 05'45" | 01:43'18" |
18 | 05'59" | 01:49'17" |
19 | 05'32" | 01:54'49" |
20 | 06'05" | 02:00'54" |
21 | 05'33" | 02:06'27" |
22 | 06'50" | 02:13'17" |
23 | 05'32" | 02:18'49" |
24 | 05'37" | 02:24'26" |
25 | 05'46" | 02:30'12" |
26 | 05'41" | 02:35'53" |
27 | 05'43" | 02:41'36" |
27.1 | 12'30" | 02:42'45" |