|  全馬 | --:--:-- | --:-- | 第53馬| 官方成績 | | 日期 | 2015-05-31 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'49" | 00:53'10" | | 00:27'21" (+01'32") | | 00:27'36" (+01'47") | 00:56'02" (+02'52") | | 00:28'26" (+02'37") | | 00:31'22" (+05'33") | 01:05'46" (+12'36") | | 00:34'24" (+08'35") | | 00:36'55" (+11'06") | 01:14'17" (+21'07") | | 00:37'22" (+11'33") | |
日期: 2015-05-31 06:04 - 平均心率: 75 - 卡路里: 3305 Cal - 溫度: 27°C - 濕度: 65% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'20" (+00'22") | 1001 / 1001 | | 2 | | 04'58" | 1016 / 2018 | | 3 | | 05'05" (+00'07") | 1010 / 3028 | | 4 | | 05'08" (+00'10") | 1004 / 4033 | | 5 | | 05'15" (+00'17") | 1002 / 5035 |
| 6 | | 05'49" (+00'51") | 1002 / 6038 | | 7 | | 05'12" (+00'14") | 1001 / 7039 | | 8 | | 05'19" (+00'21") | 1005 / 8045 | | 9 | | 05'37" (+00'39") | 1002 / 9048 | | 10 | | 05'23" (+00'25") | 1015 / 10063 | | 11 | | 05'26" (+00'28") | 1010 / 11073 | | 12 | | 05'38" (+00'40") | 1000 / 12073 | | 13 | | 05'23" (+00'25") | 1002 / 13075 | | 14 | | 05'45" (+00'47") | 1002 / 14078 | | 15 | | 05'17" (+00'19") | 1006 / 15085 | | 16 | | 05'15" (+00'17") | 1010 / 16096 | | 17 | | 06'00" (+01'02") | 1003 / 17100 | | 18 | | 05'29" (+00'31") | 998 / 18098 | | 19 | | 05'35" (+00'37") | 1011 / 19110 | | 20 | | 06'07" (+01'09") | 1008 / 20118 | | 21 | | 05'24" (+00'26") | 1011 / 21129 | | 22 | | 05'26" (+00'28") | 1000 / 22129 | | 23 | | 07'25" (+02'27") | 1008 / 23137 | | 24 | | 05'44" (+00'46") | 1000 / 24138 | | 25 | | 08'03" (+03'05") | 1012 / 25150 | | 26 | | 07'06" (+02'08") | 1000 / 26151 | | 27 | | 05'35" (+00'37") | 1019 / 27170 | | 28 | | 07'37" (+02'39") | 1005 / 28175 | | 29 | | 06'52" (+01'54") | 1017 / 29192 | | 30 | | 07'46" (+02'48") | 1011 / 30203 | | 31 | | 06'40" (+01'42") | 1007 / 31211 | | 32 | | 07'39" (+02'41") | 995 / 32207 | | 33 | | 08'27" (+03'29") | 1007 / 33214 | | 34 | | 05'49" (+00'51") | 1012 / 34227 | | 35 | | 06'56" (+01'58") | 1002 / 35229 | | 36 | | 08'37" (+03'39") | 1006 / 36236 | | 37 | | 05'30" (+00'32") | 1010 / 37246 | | 38 | | 09'03" (+04'05") | 1013 / 38259 | | 39 | | 06'36" (+01'38") | 997 / 39257 | | 40 | | 07'27" (+02'29") | 1006 / 40263 | | 41 | | 08'17" (+03'19") | 1010 / 41274 | | 42 | | 07'08" (+02'10") | 1010 / 42285 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
5月累積里程 : 130.89 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'21" | 00:05'21" | | 2 | 05'00" | 00:10'21" | | 3 | 05'04" | 00:15'25" | | 4 | 05'10" | 00:20'35" | | 5 | 05'14" | 00:25'49" | | 6 | 05'50" | 00:31'39" | | 7 | 05'17" | 00:36'56" | | 8 | 05'15" | 00:42'11" | | 9 | 05'36" | 00:47'47" | | 10 | 05'23" | 00:53'10" | | 11 | 05'28" | 00:58'38" | | 12 | 05'37" | 01:04'15" | | 13 | 05'25" | 01:09'40" | | 14 | 05'45" | 01:15'25" | | 15 | 05'21" | 01:20'46" | | 16 | 05'11" | 01:25'57" | | 17 | 06'03" | 01:32'00" | | 18 | 05'27" | 01:37'27" | | 19 | 05'36" | 01:43'03" | | 20 | 06'09" | 01:49'12" | | 21 | 05'24" | 01:54'36" | | 22 | 05'27" | 02:00'03" | | 23 | 07'23" | 02:07'26" | | 24 | 05'43" | 02:13'09" | | 25 | 07'25" | 02:20'34" | | 26 | 07'50" | 02:28'24" | | 27 | 05'37" | 02:34'01" | | 28 | 07'28" | 02:41'29" | | 29 | 06'27" | 02:47'56" | | 30 | 07'02" | 02:54'58" | | 31 | 08'00" | 03:02'58" | | 32 | 07'40" | 03:10'38" | | 33 | 07'26" | 03:18'04" | | 34 | 06'55" | 03:24'59" | | 35 | 06'54" | 03:31'53" | | 36 | 08'41" | 03:40'34" | | 37 | 05'32" | 03:46'06" | | 38 | 08'54" | 03:55'00" | | 39 | 05'45" | 04:00'45" | | 40 | 08'30" | 04:09'15" | | 41 | 08'15" | 04:17'30" | | 42 | 07'09" | 04:24'39" | | 42.6 | 09'13" | 04:29'50" |
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