10.2 km | 01:03:35 | 06:15/km日期: 2015-06-06 18:05 - 卡路里: 411 Cal - 總步數: 11226 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 30°C - 濕度: 74%
Pace: 06'29" / 06'00" / 06'24" / 06'06" / 06'08" / 06'19" / 06'17" / 06'28" / 06'19" / 05'35" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'56") | 1006 / 1006 | 173 / 88 |
| 2 | | 05'58" (+00'25") | 1005 / 2011 | 178 / 94 |
| 3 | | 06'33" (+01'00") | 1005 / 3017 | 165 / 92 |
| 4 | | 06'10" (+00'37") | 1002 / 4020 | 174 / 92 |
| 5 | | 06'10" (+00'37") | 1001 / 5021 | 176 / 91 |
| 6 | | 06'23" (+00'50") | 1003 / 6025 | 178 / 87 |
| 7 | | 06'13" (+00'40") | 1000 / 7026 | 180 / 89 |
| 8 | | 06'39" (+01'06") | 1005 / 8032 | 176 / 85 |
| 9 | | 06'18" (+00'45") | 1002 / 9034 | 179 / 88 |
| 10 | | 05'33" | 1000 / 10034 | 183 / 98 |
| 11 | | 04'57" | 171 / 10206 | 185 / 108 |
6月累積里程 :
52.80 km 
Wave慢跑鞋一般型（緩衝） WAVE RIDER 18 OSAKA J1GC150870 累積 :
750.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'00" | 00:12'29" |
| 3 | 06'24" | 00:18'53" |
| 4 | 06'06" | 00:24'59" |
| 5 | 06'08" | 00:31'07" |
| 6 | 06'19" | 00:37'26" |
| 7 | 06'17" | 00:43'43" |
| 8 | 06'28" | 00:50'11" |
| 9 | 06'19" | 00:56'30" |
| 10 | 05'35" | 01:02'05" |
| 10.2 | 08'45" | 01:03'35" |
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