5.2 km | 00:41:05 | 07:58/km日期: 2022-01-03 19:52 - 卡路里: 202 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(24)
Pace: 07'26" / 07'39" / 10'39" / 08'02" / 08'02" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" | 400 / 400 |
| 2 | | 07'18" (+00'43") | 400 / 800 |
| 3 | | 07'13" (+00'38") | 400 / 1200 |
| 4 | | 08'03" (+01'28") | 400 / 1600 |
| 5 | | 07'31" (+00'56") | 400 / 2000 |
| 6 | | 07'43" (+01'08") | 400 / 2400 |
| 7 | | 11'07" (+04'32") | 400 / 2800 |
| 8 | | 07'52" (+01'17") | 400 / 3200 |
| 9 | | 08'20" (+01'45") | 400 / 3600 |
| 10 | | 07'56" (+01'21") | 400 / 4001 |
| 11 | | 07'46" (+01'11") | 400 / 4401 |
| 12 | | 08'06" (+01'31") | 400 / 4801 |
| 13 | | 07'59" (+01'24") | 354 / 5155 |
1月累積里程 : 25.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'39" | 00:15'05" |
| 3 | 10'39" | 00:25'44" |
| 4 | 08'02" | 00:33'46" |
| 5 | 08'02" | 00:41'48" |
| 5.2 | 07'29" | 00:42'58" |
展開計圈分析
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