11.0 km | 00:56:48 | 05:09/km日期: 2015-06-07 05:19 - 總爬升: 185 m - 地點: 台27新發_荖濃 - 卡路里: 518 Cal - 溫度: 27°C - 濕度: 94%
Pace: 05'19" / 05'04" / 05'46" / 05'25" / 05'22" / 04'45" / 04'34" / 04'51" / 05'11" / 05'01" / 05'00" / 55'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'45") | 997 / 997 |
| 2 | | 05'02" (+00'30") | 1016 / 2013 |
| 3 | | 05'50" (+01'18") | 1008 / 3022 |
| 4 | | 05'21" (+00'49") | 1010 / 4033 |
| 5 | | 05'20" (+00'48") | 1003 / 5036 |
| 6 | | 04'44" (+00'12") | 1004 / 6041 |
| 7 | | 04'32" | 1005 / 7047 |
| 8 | | 04'52" (+00'20") | 1012 / 8059 |
| 9 | | 05'10" (+00'38") | 1007 / 9067 |
| 10 | | 05'01" (+00'29") | 1017 / 10085 |
| 11 | | 05'00" (+00'28") | 997 / 11082 |
要不是露營,也不可能跑此路段,夏天難的舒適的氣溫下練跑,只不過沿途狗老大太多了,
6月累積里程 : 95.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'04" | 00:10'23" |
| 3 | 05'46" | 00:16'09" |
| 4 | 05'25" | 00:21'34" |
| 5 | 05'22" | 00:26'56" |
| 6 | 04'45" | 00:31'41" |
| 7 | 04'34" | 00:36'15" |
| 8 | 04'51" | 00:41'06" |
| 9 | 05'11" | 00:46'17" |
| 10 | 05'01" | 00:51'18" |
| 11 | 05'00" | 00:56'18" |
| 11.0 | 55'33" | 00:56'48" |
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