10.1 km | 01:09:32 | 06:54/km日期: 2015-06-10 16:11 - 卡路里: 470 Cal - 總步數: 15444 - 平均步頻: 222 - 平均步幅: 65 cm - 溫度: 33°C - 濕度: 60%
Pace: 07'34" / 07'38" / 07'13" / 07'00" / 07'09" / 06'46" / 06'22" / 06'12" / 06'25" / 06'13" / 17'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'40" (+01'26") | 1005 / 1005 | 182 / 71 |
2 | | 07'35" (+01'21") | 995 / 2001 | 185 / 70 |
3 | | 07'15" (+01'01") | 1006 / 3007 | 187 / 73 |
4 | | 07'24" (+01'10") | 992 / 4000 | 187 / 72 |
5 | | 07'08" (+00'54") | 1007 / 5007 | 189 / 73 |
6 | | 06'41" (+00'27") | 995 / 6003 | 187 / 79 |
7 | | 06'24" (+00'10") | 1005 / 7009 | 187 / 82 |
8 | | 06'17" (+00'03") | 995 / 8004 | 190 / 83 |
9 | | 06'17" (+00'03") | 995 / 9000 | 190 / 83 |
10 | | 06'17" (+00'03") | 995 / 9996 | 190 / 83 |
11 | | 06'26" (+00'12") | 1004 / 11001 | 189 / 81 |
12 | | 06'14" | 990 / 11992 | 191 / 83 |
6月累積里程 : 161.32 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'38" | 00:15'12" |
3 | 07'13" | 00:22'25" |
4 | 07'00" | 00:29'25" |
5 | 07'09" | 00:36'34" |
6 | 06'46" | 00:43'20" |
7 | 06'22" | 00:49'42" |
8 | 06'12" | 00:55'54" |
9 | 06'25" | 01:02'19" |
10 | 06'13" | 01:08'32" |
10.1 | 17'34" | 01:09'32" |