7.2 km | 00:45:41 | 06:22/km日期: 2015-06-09 21:17 - 卡路里: 425 Cal - 總步數: 8048 - 平均步頻: 176 - 平均步幅: 88 cm - 溫度: 31°C - 濕度: 72%
Pace: 06'28" / 06'19" / 06'28" / 06'32" / 06'31" / 06'18" / 06'10" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'16") | 1006 / 1006 | 175 / 88 |
2 | | 06'22" (+00'13") | 1001 / 2008 | 177 / 88 |
3 | | 06'26" (+00'17") | 994 / 3002 | 175 / 88 |
4 | | 06'32" (+00'23") | 1007 / 4010 | 175 / 86 |
5 | | 06'30" (+00'21") | 990 / 5000 | 177 / 86 |
6 | | 06'25" (+00'16") | 1006 / 6006 | 176 / 88 |
7 | | 06'09" | 998 / 7005 | 176 / 92 |
8 | | 04'56" | 155 / 7160 | 166 / 121 |
6月累積里程 :
60.29 km NIKE LunarGlide+4 累積 :
716.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'19" | 00:12'47" |
3 | 06'28" | 00:19'15" |
4 | 06'32" | 00:25'47" |
5 | 06'31" | 00:32'18" |
6 | 06'18" | 00:38'36" |
7 | 06'10" | 00:44'46" |
7.2 | 05'42" | 00:45'41" |