10.1 km | 00:53:24 | 05:18/km日期: 2015-06-10 20:49 - 卡路里: 471 Cal - 總步數: 10026 - 平均步頻: 187 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 78%
Pace: 05'39" / 05'09" / 05'04" / 05'11" / 05'47" / 05'21" / 05'47" / 05'23" / 04'53" / 04'37" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+01'07") | 1004 / 1004 | 188 / 92 |
| 2 | | 05'05" (+00'28") | 997 / 2002 | 188 / 103 |
| 3 | | 05'06" (+00'29") | 1000 / 3003 | 188 / 104 |
| 4 | | 05'18" (+00'41") | 1002 / 4005 | 187 / 100 |
| 5 | | 05'39" (+01'02") | 998 / 5003 | 187 / 94 |
| 6 | | 05'20" (+00'43") | 1000 / 6003 | 186 / 100 |
| 7 | | 05'46" (+01'09") | 1001 / 7005 | 188 / 91 |
| 8 | | 05'25" (+00'48") | 1001 / 8006 | 188 / 97 |
| 9 | | 05'00" (+00'23") | 995 / 9002 | 187 / 106 |
| 10 | | 04'37" | 1000 / 10002 | 187 / 115 |
| 11 | | 04'27" | 67 / 10069 | 186 / 119 |
6月累積里程 :
327.40 km 
Saucony Kinvara 5 累積 :
876.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'09" | 00:10'48" |
| 3 | 05'04" | 00:15'52" |
| 4 | 05'11" | 00:21'03" |
| 5 | 05'47" | 00:26'50" |
| 6 | 05'21" | 00:32'11" |
| 7 | 05'47" | 00:37'58" |
| 8 | 05'23" | 00:43'21" |
| 9 | 04'53" | 00:48'14" |
| 10 | 04'37" | 00:52'51" |
| 10.1 | 07'52" | 00:53'24" |
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