10.0 km | 01:06:58 | 06:40/km日期: 2015-06-09 18:37 - 卡路里: 791 Cal - 溫度: 30°C - 濕度: 81%
Pace: 06'48" / 06'46" / 06'51" / 06'48" / 06'30" / 06'37" / 06'43" / 06'24" / 06'34" / 06'19" / 21'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'29") | 1004 / 1004 |
| 2 | | 06'44" (+00'25") | 1006 / 2010 |
| 3 | | 06'50" (+00'31") | 1012 / 3022 |
| 4 | | 06'49" (+00'30") | 1004 / 4027 |
| 5 | | 06'28" (+00'09") | 1004 / 5031 |
| 6 | | 06'38" (+00'19") | 1004 / 6036 |
| 7 | | 06'41" (+00'22") | 1005 / 7041 |
| 8 | | 06'26" (+00'07") | 1008 / 8049 |
| 9 | | 06'30" (+00'11") | 1007 / 9056 |
| 10 | | 06'19" | 1010 / 10067 |
6月累積里程 : 188.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'46" | 00:13'34" |
| 3 | 06'51" | 00:20'25" |
| 4 | 06'48" | 00:27'13" |
| 5 | 06'30" | 00:33'43" |
| 6 | 06'37" | 00:40'20" |
| 7 | 06'43" | 00:47'03" |
| 8 | 06'24" | 00:53'27" |
| 9 | 06'34" | 01:00'01" |
| 10 | 06'19" | 01:06'20" |
| 10.0 | 21'50" | 01:06'58" |
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