20.2 km | 02:03:34 | 06:06/km日期: 2022-01-07 05:17 - 平均心率: 171 - 卡路里: 1309 Cal - 總步數: 21550 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(23)
Pace: 06'10" / 06'08" / 06'04" / 06'12" / 06'07" / 06'32" / 06'17" / 06'05" / 06'10" / 06'07" / 06'03" / 05'56" / 05'57" / 06'15" / 06'03" / 06'13" / 06'13" / 06'09" / 05'36" / 05'56" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'31") | 1000 / 1000 | 177 / 91 |
| 2 | | 06'07" (+00'28") | 1002 / 2002 | 177 / 92 |
| 3 | | 06'04" (+00'25") | 1001 / 3004 | 179 / 91 |
| 4 | | 06'14" (+00'35") | 1000 / 4004 | 176 / 90 |
| 5 | | 06'09" (+00'30") | 1001 / 5006 | 174 / 93 |
| 6 | | 06'32" (+00'53") | 1001 / 6007 | 172 / 88 |
| 7 | | 06'18" (+00'39") | 1001 / 7009 | 173 / 91 |
| 8 | | 06'05" (+00'26") | 1000 / 8009 | 172 / 94 |
| 9 | | 06'07" (+00'28") | 1000 / 9009 | 175 / 92 |
| 10 | | 06'10" (+00'31") | 1002 / 10012 | 172 / 93 |
| 11 | | 06'03" (+00'24") | 1002 / 11014 | 174 / 94 |
| 12 | | 05'56" (+00'17") | 1001 / 12016 | 173 / 97 |
| 13 | | 05'57" (+00'18") | 1001 / 13017 | 175 / 95 |
| 14 | | 06'14" (+00'35") | 1001 / 14018 | 172 / 92 |
| 15 | | 06'04" (+00'25") | 1002 / 15021 | 174 / 94 |
| 16 | | 06'27" (+00'48") | 1001 / 16023 | 171 / 90 |
| 17 | | 06'04" (+00'25") | 1001 / 17025 | 171 / 95 |
| 18 | | 06'03" (+00'24") | 1000 / 18025 | 172 / 95 |
| 19 | | 05'39" | 1002 / 19027 | 176 / 100 |
| 20 | | 05'53" (+00'14") | 1001 / 20028 | 173 / 97 |
| 21 | | 05'30" | 175 / 20204 | 169 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
365.18 km 
母子鱷魚第二代 水藍色43/44 累積 :
2509.5 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'08" | 00:12'18" |
| 3 | 06'04" | 00:18'22" |
| 4 | 06'12" | 00:24'34" |
| 5 | 06'07" | 00:30'41" |
| 6 | 06'32" | 00:37'13" |
| 7 | 06'17" | 00:43'30" |
| 8 | 06'05" | 00:49'35" |
| 9 | 06'10" | 00:55'45" |
| 10 | 06'07" | 01:01'52" |
| 11 | 06'03" | 01:07'55" |
| 12 | 05'56" | 01:13'51" |
| 13 | 05'57" | 01:19'48" |
| 14 | 06'15" | 01:26'03" |
| 15 | 06'03" | 01:32'06" |
| 16 | 06'13" | 01:38'19" |
| 17 | 06'13" | 01:44'32" |
| 18 | 06'09" | 01:50'41" |
| 19 | 05'36" | 01:56'17" |
| 20 | 05'56" | 02:02'13" |
| 20.2 | 06'34" | 02:03'34" |
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