10.3 km | 01:04:11 | 06:15/km日期: 2015-06-05 17:50 - 地點: 天水圍 - 天氣: 熱又落雨 - 卡路里: 674 Cal - 溫度: 30°C - 濕度: 80%
Pace: 07'03" / 06'17" / 06'26" / 06'11" / 05'57" / 06'20" / 06'08" / 06'11" / 06'16" / 05'45" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'04") | 973 / 973 |
| 2 | | 06'25" (+00'34") | 1012 / 1985 |
| 3 | | 06'21" (+00'30") | 995 / 2981 |
| 4 | | 06'13" (+00'22") | 1000 / 3981 |
| 5 | | 05'58" (+00'07") | 1006 / 4987 |
| 6 | | 06'07" (+00'16") | 1004 / 5992 |
| 7 | | 06'15" (+00'24") | 1003 / 6996 |
| 8 | | 06'13" (+00'22") | 1012 / 8009 |
| 9 | | 06'13" (+00'22") | 1006 / 9015 |
| 10 | | 05'51" | 1001 / 10017 |
| 11 | | 06'02" (+00'11") | 248 / 10265 |
6月累積里程 :
97.90 km 
MIZUNO WAVE AERO 10 累積 :
2490.4 kmAndroid - Sony D5303 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'17" | 00:13'20" |
| 3 | 06'26" | 00:19'46" |
| 4 | 06'11" | 00:25'57" |
| 5 | 05'57" | 00:31'54" |
| 6 | 06'20" | 00:38'14" |
| 7 | 06'08" | 00:44'22" |
| 8 | 06'11" | 00:50'33" |
| 9 | 06'16" | 00:56'49" |
| 10 | 05'45" | 01:02'34" |
| 10.3 | 06'05" | 01:04'11" |
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