12.1 km | 01:10:52 | 05:52/km日期: 2022-01-09 08:31 - 總爬升: 110 m - 卡路里: 727 Cal - 總步數: 10860 - 平均步頻: 153 - 平均步幅: 111 cm - 溫度: 16°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 06'36" / 05'59" / 05'48" / 05'46" / 05'42" / 05'40" / 05'27" / 05'42" / 05'40" / 05'36" / 05'43" / 05'42" / 25'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+01'10") | 1001 / 1001 | 167 / 89 |
| 2 | | 06'04" (+00'35") | 1001 / 2003 | 167 / 98 |
| 3 | | 05'55" (+00'26") | 1000 / 3004 | 141 / 119 |
| 4 | | 05'51" (+00'22") | 1000 / 4005 | 141 / 120 |
| 5 | | 05'47" (+00'18") | 1002 / 5007 | 144 / 119 |
| 6 | | 05'29" | 1000 / 6007 | 149 / 121 |
| 7 | | 05'49" (+00'20") | 1002 / 7010 | 156 / 110 |
| 8 | | 05'46" (+00'17") | 1001 / 8011 | 153 / 113 |
| 9 | | 05'49" (+00'20") | 1001 / 9013 | 156 / 110 |
| 10 | | 05'40" (+00'11") | 1001 / 10015 | 166 / 106 |
| 11 | | 05'45" (+00'16") | 1002 / 11017 | 151 / 114 |
| 12 | | 05'52" (+00'23") | 1002 / 12020 | 142 / 119 |
| 13 | | 05'55" (+00'26") | 39 / 12059 | 171 / 98 |
1月累積里程 : 203.30 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'59" | 00:12'35" |
| 3 | 05'48" | 00:18'23" |
| 4 | 05'46" | 00:24'09" |
| 5 | 05'42" | 00:29'51" |
| 6 | 05'40" | 00:35'31" |
| 7 | 05'27" | 00:40'58" |
| 8 | 05'42" | 00:46'40" |
| 9 | 05'40" | 00:52'20" |
| 10 | 05'36" | 00:57'56" |
| 11 | 05'43" | 01:03'39" |
| 12 | 05'42" | 01:09'21" |
| 12.1 | 25'16" | 01:10'52" |
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