12.2 km | 01:06:13 | 05:26/km日期: 2015-06-09 05:14 - 地點: 高大運動場 - 天氣: 晴 - 卡路里: 857 Cal - 溫度: 28°C - 濕度: 88%
Pace: 05'46" / 05'26" / 06'42" / 05'11" / 05'10" / 05'11" / 05'07" / 05'37" / 05'13" / 06'05" / 05'00" / 05'00" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'45") | 996 / 996 |
| 2 | | 05'26" (+00'27") | 1012 / 2008 |
| 3 | | 06'38" (+01'39") | 1019 / 3028 |
| 4 | | 05'12" (+00'13") | 1016 / 4045 |
| 5 | | 05'09" (+00'10") | 1007 / 5052 |
| 6 | | 05'11" (+00'12") | 1007 / 6060 |
| 7 | | 05'06" (+00'07") | 1016 / 7076 |
| 8 | | 05'38" (+00'39") | 1000 / 8077 |
| 9 | | 05'32" (+00'33") | 1015 / 9093 |
| 10 | | 05'40" (+00'41") | 1014 / 10107 |
| 11 | | 05'01" (+00'02") | 1005 / 11113 |
| 12 | | 04'59" | 1008 / 12121 |
| 13 | | 05'49" (+00'50") | 28 / 12150 |
6月累積里程 :
201.98 km 
adidas 練 累積 :
3166.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'26" | 00:11'12" |
| 3 | 06'42" | 00:17'54" |
| 4 | 05'11" | 00:23'05" |
| 5 | 05'10" | 00:28'15" |
| 6 | 05'11" | 00:33'26" |
| 7 | 05'07" | 00:38'33" |
| 8 | 05'37" | 00:44'10" |
| 9 | 05'13" | 00:49'23" |
| 10 | 06'05" | 00:55'28" |
| 11 | 05'00" | 01:00'28" |
| 12 | 05'00" | 01:05'28" |
| 12.2 | 04'59" | 01:06'13" |
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