20.0 km | 02:15:54 | 06:47/km日期: 2015-06-11 17:07 - 卡路里: 936 Cal - 總步數: 25306 - 平均步頻: 186 - 平均步幅: 79 cm - 溫度: 32°C - 濕度: 66%
Pace: 07'41" / 07'10" / 06'32" / 06'27" / 06'30" / 06'29" / 06'01" / 06'26" / 06'33" / 06'25" / 06'40" / 06'39" / 06'31" / 06'45" / 06'38" / 06'43" / 07'05" / 06'40" / 07'01" / 07'15" / 429'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'41" (+01'18") | 1000 / 1000 | 184 / 70 |
| 2 | | 07'11" (+00'48") | 1008 / 2008 | 184 / 75 |
| 3 | | 06'37" (+00'14") | 998 / 3006 | 185 / 81 |
| 4 | | 06'45" (+00'22") | 1000 / 4006 | 188 / 78 |
| 5 | | 06'28" (+00'05") | 1000 / 5006 | 188 / 81 |
| 6 | | 06'28" (+00'05") | 998 / 6004 | 187 / 82 |
| 7 | | 06'23" | 1002 / 7006 | 186 / 83 |
| 8 | | 06'29" (+00'06") | 1001 / 8008 | 188 / 81 |
| 9 | | 06'31" (+00'08") | 992 / 9000 | 186 / 81 |
| 10 | | 06'28" (+00'05") | 1006 / 10007 | 186 / 82 |
| 11 | | 06'50" (+00'27") | 999 / 11006 | 188 / 77 |
| 12 | | 06'31" (+00'08") | 996 / 12003 | 186 / 82 |
| 13 | | 06'41" (+00'18") | 1004 / 13007 | 184 / 81 |
| 14 | | 06'45" (+00'22") | 994 / 14001 | 186 / 79 |
| 15 | | 06'41" (+00'18") | 998 / 14999 | 188 / 79 |
| 16 | | 06'52" (+00'29") | 1008 / 16008 | 185 / 78 |
| 17 | | 07'05" (+00'42") | 995 / 17004 | 182 / 77 |
| 18 | | 06'49" (+00'26") | 1004 / 18008 | 186 / 78 |
| 19 | | 07'11" (+00'48") | 1001 / 19010 | 180 / 77 |
| 20 | | 07'12" (+00'49") | 993 / 20003 | 186 / 74 |
| 21 | | 21'19" (+14'56") | 6 / 20009 | 90 / 52 |
6月累積里程 : 161.32 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'10" | 00:14'51" |
| 3 | 06'32" | 00:21'23" |
| 4 | 06'27" | 00:27'50" |
| 5 | 06'30" | 00:34'20" |
| 6 | 06'29" | 00:40'49" |
| 7 | 06'01" | 00:46'50" |
| 8 | 06'26" | 00:53'16" |
| 9 | 06'33" | 00:59'49" |
| 10 | 06'25" | 01:06'14" |
| 11 | 06'40" | 01:12'54" |
| 12 | 06'39" | 01:19'33" |
| 13 | 06'31" | 01:26'04" |
| 14 | 06'45" | 01:32'49" |
| 15 | 06'38" | 01:39'27" |
| 16 | 06'43" | 01:46'10" |
| 17 | 07'05" | 01:53'15" |
| 18 | 06'40" | 01:59'55" |
| 19 | 07'01" | 02:06'56" |
| 20 | 07'15" | 02:14'11" |
| 20.0 | 350'20" | 02:15'54" |
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