14.3 km | 01:33:04 | 06:31/km日期: 2015-06-13 06:40 - 地點: 中壢 - 卡路里: 874 Cal - 溫度: 27°C - 濕度: 85%
Pace: 06'16" / 05'48" / 06'44" / 06'44" / 07'16" / 05'20" / 06'08" / 05'52" / 08'28" / 05'56" / 06'20" / 07'28" / 06'12" / 06'36" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'54") | 1000 / 1000 |
2 | | 05'46" (+00'33") | 1004 / 2005 |
3 | | 06'35" (+01'22") | 1000 / 3006 |
4 | | 06'23" (+01'10") | 1002 / 4008 |
5 | | 06'01" (+00'48") | 1000 / 5008 |
6 | | 05'13" | 999 / 6007 |
7 | | 06'12" (+00'59") | 998 / 7005 |
8 | | 05'53" (+00'40") | 996 / 8001 |
9 | | 06'58" (+01'45") | 995 / 8996 |
10 | | 05'53" (+00'40") | 1004 / 10000 |
11 | | 05'55" (+00'42") | 997 / 10997 |
12 | | 06'33" (+01'20") | 1000 / 11998 |
13 | | 05'49" (+00'36") | 1010 / 13009 |
14 | | 05'42" (+00'29") | 992 / 14001 |
15 | | 07'05" (+01'52") | 315 / 14316 |
6月累積里程 :
114.28 km Diadora MR85 累積 :
946.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'48" | 00:12'04" |
3 | 06'44" | 00:18'48" |
4 | 06'44" | 00:25'32" |
5 | 07'16" | 00:32'48" |
6 | 05'20" | 00:38'08" |
7 | 06'08" | 00:44'16" |
8 | 05'52" | 00:50'08" |
9 | 08'28" | 00:58'36" |
10 | 05'56" | 01:04'32" |
11 | 06'20" | 01:10'52" |
12 | 07'28" | 01:18'20" |
13 | 06'12" | 01:24'32" |
14 | 06'36" | 01:31'08" |
14.3 | 06'05" | 01:33'04" |