10.2 km | 00:49:49 | 04:52/km日期: 2022-01-12 16:19 - 平均心率: 150 - 卡路里: 777 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 05'11" / 04'44" / 04'44" / 04'46" / 04'53" / 04'52" / 04'52" / 05'02" / 04'51" / 04'50" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'59") | 354 / 354 |
| 2 | | 04'55" (+00'16") | 1000 / 1354 |
| 3 | | 04'46" (+00'07") | 1000 / 2354 |
| 4 | | 04'39" | 1000 / 3354 |
| 5 | | 04'49" (+00'10") | 1000 / 4354 |
| 6 | | 04'55" (+00'16") | 1000 / 5354 |
| 7 | | 04'47" (+00'08") | 1000 / 6354 |
| 8 | | 05'05" (+00'26") | 436 / 6790 |
| 9 | | 04'50" (+00'11") | 412 / 7203 |
| 10 | | 04'54" (+00'15") | 1000 / 8203 |
| 11 | | 04'46" (+00'07") | 1000 / 9203 |
| 12 | | 04'58" (+00'19") | 1000 / 10203 |
| 13 | | 05'54" (+01'15") | 8 / 10212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
151.20 km 
adidas ULTRABOOST DNA 累積 :
50.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'44" | 00:09'55" |
| 3 | 04'44" | 00:14'39" |
| 4 | 04'46" | 00:19'25" |
| 5 | 04'53" | 00:24'18" |
| 6 | 04'52" | 00:29'10" |
| 7 | 04'52" | 00:34'02" |
| 8 | 05'02" | 00:39'04" |
| 9 | 04'51" | 00:43'55" |
| 10 | 04'50" | 00:48'45" |
| 10.2 | 05'06" | 00:49'50" |
展開計圈分析
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