9.1 km | 00:53:28 | 05:52/km日期: 2022-01-14 05:11 - 卡路里: 670 Cal - 平均步頻: 194 - 溫度: 13°C - 濕度: 71% - PM2.5: 不佳(56)
Pace: 05'41" / 05'16" / 05'19" / 05'46" / 05'55" / 06'32" / 05'52" / 06'29" / 06'00" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'25") | 1000 / 1000 |
2 | | 05'15" | 1000 / 2000 |
3 | | 05'19" (+00'04") | 1000 / 3000 |
4 | | 05'46" (+00'31") | 1000 / 4000 |
5 | | 05'55" (+00'40") | 1000 / 5000 |
6 | | 06'31" (+01'16") | 1000 / 6000 |
7 | | 05'51" (+00'36") | 1000 / 7000 |
8 | | 06'28" (+01'13") | 1000 / 8000 |
9 | | 05'59" (+00'44") | 1000 / 9000 |
10 | | 05'49" (+00'34") | 112 / 9112 |
1月累積里程 : 212.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'16" | 00:10'57" |
3 | 05'19" | 00:16'16" |
4 | 05'46" | 00:22'02" |
5 | 05'55" | 00:27'57" |
6 | 06'32" | 00:34'29" |
7 | 05'52" | 00:40'21" |
8 | 06'29" | 00:46'50" |
9 | 06'00" | 00:52'50" |
9.1 | 05'46" | 00:53'29" |