10.0 km | 01:06:38 | 06:39/km日期: 2015-06-11 16:37 - 卡路里: 721 Cal - 溫度: 32°C - 濕度: 66%
Pace: 05'31" / 06'00" / 07'22" / 07'15" / 05'07" / 05'44" / 06'51" / 07'02" / 08'48" / 06'56" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'24") | 1000 / 1000 |
| 2 | | 06'00" (+00'54") | 1000 / 2000 |
| 3 | | 07'22" (+02'16") | 1000 / 3000 |
| 4 | | 07'14" (+02'08") | 1000 / 4000 |
| 5 | | 05'06" | 1000 / 5000 |
| 6 | | 05'44" (+00'38") | 1000 / 6000 |
| 7 | | 06'50" (+01'44") | 1000 / 7000 |
| 8 | | 07'02" (+01'56") | 1000 / 8000 |
| 9 | | 08'47" (+03'41") | 1000 / 9000 |
| 10 | | 06'55" (+01'49") | 1000 / 10000 |
| 11 | | 06'06" (+01'00") | 7 / 10007 |
6月累積里程 :
95.58 km 
SAUCONY TYPE A6 累積 :
557.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'00" | 00:11'31" |
| 3 | 07'22" | 00:18'53" |
| 4 | 07'15" | 00:26'08" |
| 5 | 05'07" | 00:31'15" |
| 6 | 05'44" | 00:36'59" |
| 7 | 06'51" | 00:43'50" |
| 8 | 07'02" | 00:50'52" |
| 9 | 08'48" | 00:59'40" |
| 10 | 06'56" | 01:06'36" |
| 10.0 | 06'16" | 01:06'39" |
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