7.1 km | 00:44:20 | 06:15/km日期: 2015-06-16 18:41 - 卡路里: 421 Cal - 總步數: 7844 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 31°C - 濕度: 67%
Pace: 06'00" / 06'11" / 06'13" / 06'22" / 06'26" / 06'25" / 06'07" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" | 1000 / 1000 | 175 / 95 |
2 | | 06'08" (+00'09") | 1005 / 2006 | 178 / 91 |
3 | | 06'16" (+00'17") | 1002 / 3008 | 178 / 89 |
4 | | 06'19" (+00'20") | 996 / 4004 | 177 / 89 |
5 | | 06'28" (+00'29") | 1002 / 5006 | 176 / 87 |
6 | | 06'25" (+00'26") | 1000 / 6007 | 175 / 88 |
7 | | 06'07" (+00'08") | 994 / 7002 | 178 / 91 |
8 | | 06'00" (+00'01") | 91 / 7093 | 167 / 99 |
6月累積里程 :
60.29 km NIKE LunarGlide+4 累積 :
716.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'11" | 00:12'11" |
3 | 06'13" | 00:18'24" |
4 | 06'22" | 00:24'46" |
5 | 06'26" | 00:31'12" |
6 | 06'25" | 00:37'37" |
7 | 06'07" | 00:43'44" |
7.1 | 06'23" | 00:44'20" |