10.1 km | 01:04:37 | 06:22/km日期: 2015-06-16 05:10 - 地點: 平鎮高中操場 - 天氣: 適中 - 卡路里: 612 Cal - 溫度: 27°C - 濕度: 85%
Pace: 06'47" / 06'16" / 06'09" / 06'09" / 05'59" / 06'27" / 06'32" / 06'25" / 06'30" / 06'13" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'47") | 1000 / 1000 |
| 2 | | 06'16" (+00'17") | 1000 / 2000 |
| 3 | | 06'09" (+00'10") | 1000 / 3000 |
| 4 | | 06'09" (+00'10") | 1000 / 4000 |
| 5 | | 05'59" | 1000 / 5000 |
| 6 | | 06'26" (+00'27") | 1000 / 6000 |
| 7 | | 06'32" (+00'33") | 1000 / 7000 |
| 8 | | 06'24" (+00'25") | 1000 / 8000 |
| 9 | | 06'29" (+00'30") | 1000 / 9000 |
| 10 | | 06'13" (+00'14") | 1000 / 10000 |
| 11 | | 07'58" (+01'59") | 146 / 10146 |
6月累積里程 : 200.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'16" | 00:13'03" |
| 3 | 06'09" | 00:19'12" |
| 4 | 06'09" | 00:25'21" |
| 5 | 05'59" | 00:31'20" |
| 6 | 06'27" | 00:37'47" |
| 7 | 06'32" | 00:44'19" |
| 8 | 06'25" | 00:50'44" |
| 9 | 06'30" | 00:57'14" |
| 10 | 06'13" | 01:03'27" |
| 10.1 | 07'58" | 01:04'37" |
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