10.0 km | 00:58:38 | 05:50/km日期: 2015-06-17 04:21 - 卡路里: 441 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'20" / 06'16" / 08'45" / 07'50" / 05'56" / 05'43" / 06'40" / 06'28" / 07'09" / 06'49" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'44") | 1000 / 1000 |
| 2 | | 05'51" (+00'15") | 1000 / 2000 |
| 3 | | 05'49" (+00'13") | 1000 / 3000 |
| 4 | | 05'43" (+00'07") | 1000 / 4000 |
| 5 | | 05'56" (+00'20") | 1000 / 5000 |
| 6 | | 05'42" (+00'06") | 1000 / 6000 |
| 7 | | 05'44" (+00'08") | 1000 / 7000 |
| 8 | | 05'39" (+00'03") | 1000 / 8000 |
| 9 | | 06'02" (+00'26") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 04'41" | 37 / 10037 |
6月累積里程 : 202.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'16" | 00:12'36" |
| 3 | 08'45" | 00:21'21" |
| 4 | 07'50" | 00:29'11" |
| 5 | 05'56" | 00:35'07" |
| 6 | 05'43" | 00:40'50" |
| 7 | 06'40" | 00:47'30" |
| 8 | 06'28" | 00:53'58" |
| 9 | 07'09" | 01:01'07" |
| 10 | 06'49" | 01:07'56" |
| 10.0 | 04'51" | 01:08'07" |
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